Announcing Holistic Winter Wellness Chi Gung 2021

By meatsheet | January 18, 2021

Winter Wellness. I hate to use my blog as vehicle for my holistic martial arts, but it was the only way I could get the event to appear as not ” free”. So here it is. January 30th 10 AM – 11AM For the Facebook event page https://www.facebook.com/events/2787191878210909/

I am celebrating six years in my current internal art – Shing Yi Chuan – This is a promotional outdoor event. OPEN to students who have 0 to 2 years experience in martial arts / chi gung.I have reached the 6 -year mark which is only the beginning. I will be teaching basics standing and moving postures that promote holistic living and oxygenate the blood.

The focus is Tai Chi Chuan basics and Shing Yi introduction that is practiced on your own to promote better health.

As a result this training is holistic the benefits? Here are just a few. Chi gung / holistic martial arts boost the immune system, release endorphins , and oxygenate the blood . These can be done with little impact on the muscles. If one wants a more isometric, more challenging workout, simply drop your stance!

Suggested winter wellness donation is $6.00 – Cash / Paypal / maybe Venmo if i can remember my login – LOL

Paypal is lightmedicine@gmail.com. Lastly, I hope to see you soaking in the winter wellness

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